Can an atheist be spiritual?

Question from Ace:
I attend my local Unitarian Universalist church, engage in or observe other people’s ceremonies and Celebrations and once a week I have my own ‘Ritual’ Day where I might light some candles, Incense and Sage to set the mood, Meditate, Read, Dance, Drum, Garden, Do Yoga and engage in many other Practices that would help me to feel re-connected to myself and able to go back out into life the next day…
Yet…
I do not believe in any God or gods of ANY Kind-Not The Universe, Not Nature, Not God is within or God is love, I also do not believe in the supernatural-No Ghosts or Angels, Magick or Prayer, I am not superstitious as far as I know..I have tried to ignore and deny these needs and desires to be involved in these Rituals and Celebrations and I have even explored different traditions such as Buddhism, Pantheism, Paganism and Though each of them can be Atheistic I dont find them to be a complete fit and they still have beliefs and practices that are outside of common sense and logic for me…Help!

Answer:
I think you answer your own question, by being a very spiritual atheist. The rituals and activities you mention all have documented benefits for the human body and/or mind, and do not require supernatural assistance to be useful or pleasurable.

Visualising spirits, or spiritual energy, can be tremendously helpful in some circumstances (martial arts, for instance, or meditation) even if you don’t accept for a second that there’s anything really there. This is what a lot of people think of as spirituality.

Get on Google and read some articles by Sam Harris. He’s one of the four major “New Atheists”, but he takes from Buddhism and other Eastern philosophies a great deal of instruction in spirituality. He actually catches a great deal of guff for it from other atheists, but I don’t think he’s actually contradicting himself.

- SmartLX